set your own challenges, and pledge to us. Your challenge can be as simple or as tough as you wish.
You can make a pledge in any or all of three categories:
A physical goal, eg “I will walk to work every day for the next month”
A personal goal, eg “I will give up smoking”, “learn to speak French”
A fundraising goal of £50 or more, eg “I will organise a school dress down day for HUK”
register your pledge and challenge online, and you will be asked to donate £10 (for the physical and personal challenges). With your permission we will let others know about your pledge through social media, the current pledges section of this site and our members magazine.
Once you have completed your challenge, lets us know and provide some evidence. Then we will send you your exclusive haemochromatosis Heroes medal. take on a challenge from all three categories to earn the complete set of medals and the heroes display case.
Get involved using #HeroPledgeMake a pledge
Do you have a personal challenge you would like to complete, why not make a pledge to Us today?READ MORE
Do you fancy taking on a Physical challenge in aid of Haemochromatosis UK? Make you pledge today!READ MORE
Set yourself the challenge to raise £50 or more for HUKREAD MORE